Wednesday, May 19, 2021

Another Trip Around The Sun

It's [almost] my birthday! I welcome you to enjoy a little tradition I have with my brother who I share a birthday week with. We are 4 days (& 3 years) apart and are lucky enough to celebrate our birthdays at th…

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Saturday, May 1, 2021

Meditations, Ruminations, and Reincarnation - By Zane Stalberg

One of the most valuable things my therapist ever said to me was, “sometimes you just have to fucking surrender.”  What she meant was, a fundamental part of being human is being imperfect, and that you have to let life …

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Wednesday, April 14, 2021

Artists You Should Know - Volume 2

I'm really excited to publish the second installment of my Artists You Should Know series. In the last AYSK post, I wrote up a short bio on each artist and linked their Spotify artist profile. You all are smart &…

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Monday, March 22, 2021

A Lesson on Making the Most of Every Day

It's pretty amazing what a little Vitamin D and ocean air can do. Every time I'm out west I feel like a different version of myself. It feels more natural to be listening to something upbeat in my headphones, s…

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Wednesday, March 10, 2021

Goin' Back to Cali

Since I am (temporarily!) moving back to San Diego this week, I figured I'd bring an archived playlist out of retirement from my first move out west in 2015. This playlistwas my way of feeling connected to my new ho…

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Monday, March 1, 2021

Music For Your Workday

The title of this post really sums up whatever I'm about to say here, so if you're as busy as I have been lately, skip to theplaylist below and get your groove on. 
I've been inspired to put together a playli…

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Thursday, February 18, 2021

Morgan Brock on her Upcoming EP Release: Stars or Angels

In a lovely twist of fate, the stars aligned and I was introduced to Morgan Brock's music through a mutual friend (thanks Pete!) just days before her newest EP release. I was seriously blown away by her diverse rang…

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